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Local Services


Sexual Health

This service is available to everyone aged over 16 and it is free! 

Home Testing for Sexually Transmitted Disease, visit their website here, more information also available in this document Frisky Wales


Mental Health Support for Young People & Adults

Young Minds

This service is available to every young person needing support and it is free! 

Young Minds mission - "We will make sure all young people get the best possible mental health support and have the resilience to overcome life's challenges." visit their website here

MIND

MIND provide advice and support to empower anyone experiencing a mental health problem. Visit their website here

Samaritans

Samaritans is a helpline service which is available 24/7 and is about working with people to create a safe space where they can talk about what is happening, how they’re feeling and help them to find their own way forward. Visit their website here

SHOUT 85258

Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. Visit their website here

Child Bereavement UK

Child Bereavement UK helps children, parents and families to rebuild their lives when a child grieves or when a child dies. Visit their website here


Health and Well Being

DEWIS

"Dewis Cymru is THE place to go if you want information or advice about your well-being – or want to know how you can help somebody else". Visit their website here

BEAT Eating Disorders

"Beat is the UK’s eating disorder charity. Our mission is to end the pain and suffering caused by eating disorders. Eating disorders are serious mental illnesses that ruin and, too often, take lives". Visit their website here

SNAP Cymru

SNAP Cymru offers free and independent information, advice and support to help get the right education for children and young people with all kinds of special educational needs (SEN) and disabilities. Visit their website here

Change 4 Life

Change4Life aims to ensure parents have the essential support and tools they need to make healthier choices for their families. Visit their website here

Strengthen your immunity Staying active during the COVID-19 pandemic 

There is evidence that lockdown has resulted in people sitting more and moving less. This leaflet provides practical suggestions to increase your physical activity levels and therefore help strengthen your immune system - Please click here to read the leaflet in full.

MSK Advisory Group for patients living with MSK Conditions 

Do you have joint/bone/muscle/connective tissue problem or pain? Need information for sign posting? Please click here for more information.

 




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